How Your Body Constitution Affects Your Energy & Mood?
TCM constitution also impacts your daily wellness:
Qi Deficiency
• Fatigue
• Shortness of breath
• Low immunity
Qi Stagnation
• Stress
• Anxiety
• Mood swings
• Shoulder/neck tightness
Yang Deficiency
• Cold hands & feet
• Low metabolism
• Weight gain
Dampness / Damp-Heat
• Bloating
• Water retention
• “Heaty” outbreaks
When your constitution is balanced, you naturally feel more energetic, focused and emotionally stable.