TCM constitution is your unique internal health pattern shaped by genetics, lifestyle, diet, emotions, and environment. In Singapore, understanding your constitution helps identify root causes of fatigue, stress, poor sleep, and digestive issues, allowing tailored TCM treatments like Bojin, Gua Sha, and Meridian massage.
Qi Deficiency is marked by fatigue, shortness of breath, and low immunity. Singapore residents with long work hours or sedentary lifestyles often experience these symptoms. TCM therapies such as Bojin massage and acupuncture can help restore energy flow and support overall vitality.
Qi Stagnation can lead to stress, anxiety, mood swings, and shoulder or neck tightness. In Singapore, office workers are particularly prone due to long hours and sedentary habits. TCM techniques like Meridian massage or Gua Sha help release blocked energy and promote emotional balance.
Yang Deficiency often causes cold hands and feet, low metabolism, and weight gain. In Singapore’s humid climate, individuals may feel more sluggish or chilled. TCM treatments that warm the body, such as Bojin massage combined with herbal therapy, help support natural energy and circulation.
Dampness or Damp-Heat can cause bloating, water retention, and “heaty” skin outbreaks. In Singapore, high humidity and diet habits may worsen these symptoms. TCM therapies like Gua Sha, Meridian massage, and targeted herbal remedies help regulate internal balance and support digestion.
A balanced constitution naturally promotes higher energy levels, better focus, improved mood, and emotional stability. Singapore residents who maintain constitution balance through TCM therapies, healthy diet, and lifestyle habits often experience enhanced wellness, clearer skin, and improved sleep quality.
INYEON TCM Wellness, with outlets in Somerset and Bugis, offers professional TCM constitution analysis. Using AI-enhanced tools and personalized consultations, practitioners recommend treatments like Bojin massage, Gua Sha, and Meridian therapy to restore balance and support overall health for Singapore residents and office workers.
Singapore
