πΏ Do you feel dizzy or lightheaded when standing up?
This is extremely common in KL & Bukit Jalil, especially among women and working adults.
Common symptoms include:
Dizziness when standing up
Vision “blackout” for a few seconds
Lightheaded, floating feeling
Palpitations or fast heartbeat
Cold hands & feet
Fatigue, low energy
Worse around menstruation
Poor sleep & high stress
From a TCM perspective, this indicates Qi & Blood deficiency, weak circulation, Spleen deficiency, or Liver Qi stagnation.
Insufficient energy supply to the brain
β Pale complexion
β Palpitations
β Lightheadedness
Poor circulation → insufficient blood flow to the brain
β Blacking out on standing
β Weakness
β Cold limbs
Food not converted into energy
β Fatigue
β Post-meal drowsiness
Stress blocks Qi flow
β Head tightness
β Dizziness
β Emotional fluctuations
β Heavy head
β Slow thinking
β Foggy brain
β Improves blood flow to the brain
β Reduces dizziness
β Relieves palpitations
β Stabilises energy
Common points: Baihui, Taichong, Qihai, Zusanli
β Qi–Blood deficiency → Ba Zhen formula
β Spleen deficiency → Shenling Baizhu
β Liver stagnation → Xiaoyao formula
β Dampness → Er Chen Tang
β Enhances brain circulation
β Relieves tension
β Don’t stand up too quickly
β Warm water instead of iced drinks
β Sleep before 11pm
β Avoid coffee on an empty stomach
β Balanced meals
β Light exercise to improve circulation
Most patients improve in 2–4 sessions:
β Less dizziness
β Fewer blackouts on standing
β More energy
β Better mental clarity
“Dizziness tells us your circulation and Qi–Blood balance need support.
Once your constitution improves, your head becomes clear and stable again.”
— Jason Cheh, Registered TCM Practitioner (MOH Malaysia)
π Aurora Place, Bukit Jalil
π 010-281 9815
β¨ Steady body, clear mind — naturally with TCM.
Malaysia
