Introduction
Sport massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity.
The application of sports massage, prior to and after exercise, aid recovery, enhance games’ performance, and prevent injury.
As part of comprehensive Rehabilitation Services, a Sport Massage prior to your games stretches your muscles for better performance.
A Sports Massage session after games helps to improve the return of lactic acid into circulation for faster muscles recovery.
How often?
This will depend on why you are having treatment. The more you train, the more often sport massage is needed to support your body during training.
After your first session ,we are able to provide clearer advice on when your next treatment should be. It is not advisable to have your first ever sport massage just before a competition.
To know more What Conditions that we can treat:
https://www.benphysio.com/latestnews/gid/3634/
Difference
Sport massage aims to boost your recovery after games / activities by releasing muscle tension.
βSport massage does not correct or identify your root cause of injuries, whilst physiotherapist does.
Visit us at the closest location in KL/Selangor (Oval Damansara, Bangsar, Puchong, KL ampang, Kota Damansara, Cheras, Puncak Alam) at
your convenience or make appt here
https://www.sweetpew.com/en/my/search?s=benphysio
When Should I get Sport Massage?
You can consult us for sport massage before and after your events or whenever you want for better muscles firing and flexibility.
Pre-race (before) sport massage will stimulate your muscles whereas the post-race (after) sport massage is more of a cool-down/recovery massage both are beneficial. This all depends on the demands of your training intensity and etc.
To know more What Conditions that we can treat:
https://www.benphysio.com/latestnews/gid/3634/
Why is Sport Massage important?
One of the reasons to get a sport massage is to help your muscles, tendons and joints move through their proper range of motion and stay in optimum shape. Many injuries are brought about by over straining tight muscles resulting in muscle tear with pain and inflammation.
Visit us at the closest location in KL/Selangor (Oval Damansara, Bangsar, Puchong, KL ampang, Kota Damansara, Cheras, Puncak Alam) at
your convenience or make appt here
https://www.sweetpew.com/en/my/search?s=benphysio
Who Can Join ?
To know more What Conditions that we can treat:
https://www.benphysio.com/latestnews/gid/3634/
Visit us at the closest location in KL/Selangor (Oval Damansara, Bangsar, Puchong, KL ampang, Kota Damansara, Cheras, Puncak Alam) at
your convenience or make appt here
https://www.sweetpew.com/en/my/search?s=benphysio
Expert Physiotherapy & Sports Recovery Near You – We offer sports massage, deep tissue therapy, injury rehabilitation, and recovery programs for conditions such as back pain, neck pain, slipped discs, knee pain, sciatica, and sports injuries. Whether you’re an athlete, recovering from surgery, or managing chronic pain, our personalised treatments help you move better, recover faster, and stay active.
At our clinic, we provide a full range of physiotherapy and sports recovery services to support your health and performance. Our treatments include sports massage, deep tissue massage, sports injury massage, rehabilitation massage, recovery massage, myofascial release, trigger point therapy, mobility massage, kinesiology massage, and targeted therapy for sprains, strains, and muscle tension. We also offer pre-event and post-event sports massage, manual therapy for athletes, and injury prevention programs.
We treat a wide variety of conditions, including back pain, lower back pain, neck pain, shoulder pain, stiff neck, slipped discs (L4L5), scoliosis, spinal pain, sciatica, nerve pain, carpal tunnel syndrome, ACL injuries, knee arthritis, osteoporosis, osteoarthritis, headaches, migraines, jaw pain, TMJ disorders, sports injuries, posture issues, pregnancy pain, frozen shoulder, and post-surgery rehabilitation. We also address gastric issues, bloating, shortness of breath, foot cramps, and numbness.
Conveniently located across Malaysia, we welcome clients from Kuala Lumpur, Selangor, Melaka, Johor, and Pahang — including key areas such as KLCC, Bangsar, Cheras, TTDI, Mont Kiara, Petaling Jaya, Shah Alam, Subang Jaya, Puchong, Klang, Ayer Keroh, Johor Bahru, Iskandar Puteri, Skudai, Kuantan, and more. If you’re nearby, you’re close enough to benefit from our professional physiotherapy services. Book your appointment today and take the first step towards a stronger, pain-free you.
Information about our physiotherapy centres
Make appt now at https://www.sweetpew.com/en/my/search?s=benphysio to get problem fixed.
Location:
Benphysio @ Oval Damansara
π 016-390 2015 | WhatsApp
π Unit 2-1 & 2-2, 2nd Floor, Oval Damansara, Jalan Damansara, 60000 Kuala Lumpur, Kuala Lumpur
Benphysio @ Puchong
π 010-253 2015 | WhatsApp
π 40-G, Jalan Puteri 1/2, Bandar Puteri, 47100 Puchong, Selangor
Benphysio @ Bangsar
π 010-263 2015 | WhatsApp
π 17, Persiaran Ara Kiri, Lucky Garden, Bangsar, 59100 Kuala Lumpur
Benphysio @ KL Ampang
π 010-283 2015 | WhatsApp
π Lot G.09, Ground Floor, The Grange @ Ampwalk, 218, Jalan Ampang, 55000 Kuala Lumpur
Benphysio @ Cheras
π 010-287 2015 | WhatsApp
π 213, Jalan Sarjana, Taman Connaught, 56000 Kuala Lumpur
Benphysio @ Kota Damansara Giza
π 016-439 2015 | WhatsApp
π C-11-G, Sunway Giza Mall, Dataran Sunway, Kota Damansara, 47810 Kota Damansara, Petaling Jaya, Selangor
Benphysio @ Puncak Alam
π 016-732 2015 | WhatsApp
π No. 25, Jalan Niaga Bestari 7, Puncak Bestari, 42300 Puncak Alam, Selangor
Benphysio @ Ayer Keroh Melaka
π 018-985 2015 | WhatsApp
π No. 1, Pusat Komersial, C-G-9, Jalan Pkak 1, 75450 Ayer Keroh, Melaka
Benphysio @ Mount Austin Johor
π 018-288 2015 | WhatsApp
π Room 15, Nook Workspace•Storage Mount Austin, 117, Jalan Mutiara Emas 10/19, Taman Mount Austin, 81100 Johor Bahru, Johor Darul Ta'zim
Malaysia