🌿 Morel Mushroom Digestive Nourishing Soup
Not a strong tonic, but a gentle soup to gradually restore your digestive foundation.
Many people believe that:
❌ Poor appetite means eating less
❌ Feeling tired just needs a quick tonic
However, in Traditional Chinese Medicine, Spleen and Stomach deficiency is often the root cause:
• Weak spleen → poor nutrient absorption
• Weak stomach → loss of appetite
Over time, this may lead to:
😮💨 Easy fatigue, pale complexion, slow recovery after illness
At this stage, gentle strengthening of the spleen and nourishing the stomach is more important than strong tonics.
🍲 Morel Mushroom Spleen-Strengthening Soup
✔ Mild and non-heaty
✔ Suitable for long-term conditioning
✔ Ideal for post-illness recovery and constitutional weakness
🌱 Soup Ingredients
• Morel mushroom, Matsutake mushroom, Cordyceps flower
• Polygonatum (Yu Zhu), Chinese yam, Tangerine peel
• Goji berries, Red dates
🧧 TCM Formulation Approach
• Morel & Matsutake mushrooms: strengthen the spleen, nourish the stomach, support vital energy
• Cordyceps flower: tonifies qi and supports immunity
• Polygonatum: nourishes yin without causing heaviness, supports stomach fluids
• Chinese yam & tangerine peel: strengthen digestion and improve nutrient absorption
• Goji berries & red dates: nourish blood and qi, improve complexion
✨ Main Benefits
✔ Strengthens the spleen and nourishes the stomach
✔ Boosts qi and nourishes yin
✔ Supports immune function
✔ Improves appetite and digestion
👥 Suitable For
✔ Individuals with weak digestion or bloating
✔ Poor appetite or indigestion
✔ Frequent fatigue or dull complexion
✔ Post-illness recovery requiring gentle conditioning
📌 True conditioning is not instant
It is about rebuilding the body’s foundation.
When the spleen and stomach are strong, qi and blood can be generated naturally 🌱
Singapore