Improve Sleep Naturally: Acupuncture & Herbal Care for Insomnia | TCM KL Bukit Jalil & Holistic Healing in Kuala Lumpur Health Shine TCM Bukit Jalil | Acupuncture and Traditional Chinese Medicine for Stress, Insomnia & Body Balance

Can’t Sleep Well Even When You’re Exhausted?

Lying in bed for hours, mind racing, or waking up frequently at night —
these are signs of insomnia, one of the most common conditions in modern life.

At Health Shine TCM Bukit Jalil, C.M.P Jacinth explains that poor sleep isn’t just about stress or overthinking.
In Traditional Chinese Medicine (TCM), it’s a signal of internal imbalance —
especially involving the Heart, Liver, and Spleen systems, which govern mood, circulation, and rest.

🌿 How TCM Understands Insomnia

According to TCM, insomnia is often caused by:

• Heart and Spleen Qi Deficiency – leading to fatigue, palpitations, or vivid dreams

• Liver Qi Stagnation – emotional stress and irritability affecting sleep

• Excess Heat or Dampness – causing restlessness, headaches, or heaviness

Unlike sleeping pills, TCM focuses on restoring the root balance —
helping your body naturally fall asleep and stay asleep without dependency.

💆‍♀️ Our Natural Treatment Approach

At Health Shine TCM Bukit Jalil, our insomnia care combines multiple TCM modalities:

✅ Acupuncture Therapy – calms the nervous system, reduces anxiety, and regulates brain activity
✅ Herbal Medicine – nourishes Qi and Blood, clears heat, and soothes the mind (常用：酸枣仁、百合、茯神等)
✅ Cupping or Gua Sha – relieves muscle tension and improves circulation
✅ Lifestyle & Sleep Guidance – personalized diet and routine recommendations

💬 From C.M.P Jacinth

“Good sleep isn’t achieved by forcing the body to rest —
it happens when the mind and Qi are in harmony.
Through acupuncture and herbal therapy,
we help patients rebuild that natural rhythm of calm and renewal.”

— Jacinth, Registered TCM Practitioner (MOH Malaysia)

💚 Why Choose Health Shine TCM Bukit Jalil?

• Registered TCM practitioners under MOH Malaysia

• 10+ years of experience in stress and sleep management

• Holistic, gentle, and non-drug solutions

• Trusted by professionals and families across Kuala Lumpur

📍 Location: Aurora Place, Bukit Jalil, Kuala Lumpur
📞 Contact: 010-281 9815

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