💗 Women’s Self-Healing Workshop | From Body Constitution to the Dining Table — Preventing Metabolic Syndrome 💗

Metabolic Syndrome (high blood pressure, high blood sugar, and high cholesterol) is no longer just a middle-aged problem.
Modern women face constant stress, irregular routines, and unbalanced diets — making it essential to understand how to nurture the body and prevent these conditions, starting right from the dining table!

🌿 Workshop Highlights:
✅ Uncover the link between female body constitution and metabolic syndrome
✅ Learn meal prep and cooking methods to maximize nutrition
✅ Smart storage and dining-out strategies
✅ Recognize body constitutions and interpret family health signals
✅ Discover practical TCM techniques for self-care and regulation

🍽 Special Segments:
✨ Fusion tasting: East-meets-West healthy dishes
🎁 A wellness gift pack tailored for metabolic-risk body types

👩‍⚕️ Speakers:
Karen | Registered Dietitian
Angel | Registered Dietitian
Kayla | Registered TCM Practitioner

📅 Date: 30 Nov 2025 (Sunday)
🕑 Time: 2 pm – 6 pm
📍 Venue: City-Book Garden, 1st Floor
💰 Fee: RM 169 per person | RM 270 for two

📲 Registration:
Scan the QR code or click the form link to register
📞 Enquiries: +6010-281 9815

🌸 Don’t wait until your body sounds the alarm.
Let’s take charge of our health together —
from body constitution to the dining table, live with wellness and feminine strength! 💪