Comprehensive Myopia Management

Comprehensive Myopia Management

Myopia Management Guide

全面近视管理指南

1. Lifestyle & Environment | 生活方式与环境
To effectively manage myopia, a comprehensive approach is required, starting with Environmental and Lifestyle management. The most accessible and fundamental step is increasing outdoor time, with a target of 90 to 120 minutes daily of natural daylight exposure.
为了有效管理近视,需要采取综合性的方法,首先从环境和生活方式管理开始。最基础的步骤是增加户外活动时间,目标是每天达到 90 至 120 分钟的自然采光。
2. Pharmacological | 药物治疗
This involves the use of low-dose Atropine eye drops (0.01% to 0.05%) administered once daily at bedtime. These drops signal the eye to slow its growth rate but do not correct blurred vision.
这涉及使用低浓度阿托品滴眼液(0.01% 至 0.05%),通常每晚睡前点眼一次。此类滴眼液的作用是减缓眼轴增长速度,但并不矫正视力。
3. Optical Interventions | 光学干预
Myopia control glasses (DIMS/HALT) and soft multifocal contacts create "peripheral defocus." Orthokeratology (Ortho-K) is worn overnight to reshape the cornea.
近视防控眼镜(如 DIMS 或 HALT)和软性多焦点隐形眼镜通过“周边离焦”发挥作用。角膜塑形镜(OK镜)则在夜间配戴以重塑角膜形状。
The Goal | 最终目标
The ultimate goal is to prevent the development of high myopia, which significantly increases the risk of vision-threatening conditions later in life.
最终目标是防止发展为高度近视,因为高度近视会显著增加日后患上视网膜脱离、白内障和青光眼等威胁视力的眼疾风险。

Frequently Asked Questions | 常见问题

Why is myopia control necessary? | 为什么需要进行近视防控?

EN: It slows down the rapid elongation of the eyeball, which is the physical cause of worsening nearsightedness.

ZH: 它可以减缓眼轴的快速拉长,而眼轴变长正是近视加深的物理原因。

What are the long-term benefits? | 长期益处有哪些?

EN: By keeping the prescription lower, you significantly reduce the risk of eye diseases like retinal detachment in adulthood.

ZH: 通过控制度数增长,可以显著降低成年后患上视网膜脱离等眼底疾病的风险。

Is it safe for children? | 对孩子来说安全吗?

EN: Yes, methods like specialized lenses and low-dose Atropine are clinically proven and safe when monitored by professionals.

ZH: 是的,特殊镜片和低浓度阿托品等方法经过临床验证,在专业人士监测下使用是安全的。

Will my child still need regular glasses? | 孩子还需要戴普通眼镜吗?

EN: Depending on the method, some replace standard glasses (like Ortho-K or DIMS), while others supplement them (like Atropine).

ZH: 取决于所选方法,有些会取代普通眼镜(如 OK 镜或 DIMS),有些则是辅助使用(如阿托品)。

How do we get started? | 我们应该如何开始?

EN: Consult an eye care specialist for a detailed eye examination and a personalized management roadmap.

ZH: 请咨询眼科专业人员进行详细检查,并制定个性化的近视管理路线图。

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