Don’t Ignore Your Body’s “Invisible Foundation”

Don’t Ignore Your Body’s “Invisible Foundation”
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Your pelvic floor muscles determine your core health and quality of life❗️
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The pelvic floor supports the lumbar spine and pelvis, holding up the bladder, uterus, and rectum, and maintaining urinary, bowel, and reproductive functions. If weakened by factors such as aging, childbirth, prolonged sitting, constipation, or surgery, it can lead to issues like urinary incontinence, uterine prolapse, and sexual dysfunction. Scientifically repairing and strengthening the pelvic floor is a health investment that every woman—and even men—should prioritize. The earlier the intervention, the better the results❗️
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𝐆𝐔𝐎𝐘𝐈 𝐓𝐀𝐍𝐆
No 31, Jalan Indah 16/6,
Taman Bukit Indah,
81200 Johor Bahru, Johor