Are you constantly confused by conflicting nutrition advice? One day you hear eggs are a superfood, and the next, you are told to avoid them. One influencer tells you to cut carbs, while another says to load up on protein. With so much health information online, deciding what to eat for your daily meals has become overwhelming.
Eating shouldn't be a guessing game, nor should it feel like a chore.
True wellness connects life, production, and ecology—it is all about our relationship with the land and the food it provides. This June, Ministry of Health Registered Nutritionist and author of the newly launched book "Learn to Eat Happily" (爱吃的营养学), Edward Lau, is launching a nationwide tour.
Instead of forcing you onto a restrictive diet, Edward will guide you through practical nutrition, teaching you how to make flexible adjustments so that you and your family can eat with absolute peace of mind.
Food Lovers: Anyone who wants to stay healthy without sacrificing delicious food.
Caring Families: Adult children who want to manage and monitor their aging parents' health.
Home Chefs: Individuals responsible for the family’s daily meals and grocery shopping.
Ipoh Locals: Residents who want to rediscover the health benefits of their hometown’s local produce.
Rediscover your dining table with a scientific yet practical approach. Enjoy an interactive Q&A session, exclusive insights from the new book launch, and a personalized book signing session.
Date & Time (Session 1): June 16 (Tue) | 7:30pm – 9:30pm
Location: Half Acre Light (半亩天光), Taman Gaya, Johor Bahru
Date & Time (Session 2): June 17 (Wed) | 7:30pm – 9:30pm
Location: Horizon Hill Education Centre (弘文馆), Johor Bahru
Fee: RM 30 (Get FREE Admission upon purchasing the book "Learn to Eat Happily" for RM 40)
Registration via WhatsApp: 016-676 0079
When community revitalization meets nutritional science, we discover that the best lifestyle is hidden right where we live. Learn how the unique limestone mountains and groundwater affect Ipoh’s famous local ingredients like bean sprout chicken and sweet pomelos. Discover how to find a healthy balance within our beloved local kopitiam and economy rice (cai fan) culture!
This exclusive Ipoh stop features special guest speakers Dr. Sandy(Medical Doctor from Diet Connect) and 卓衍豪 (Local Community Revitalization Advocate).
Date: June 28 (Sun)
Registration Hotline: 016-6613083
Ipoh Special Offer: Save RM 10 OFF when you sign up for both sessions!
Malaysia
