Metabolic Syndrome (high blood pressure, high blood sugar, and high cholesterol) is no longer just a middle-aged problem.
Modern women face constant stress, irregular routines, and unbalanced diets — making it essential to understand how to nurture the body and prevent these conditions, starting right from the dining table!
πΏ Workshop Highlights:
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Uncover the link between female body constitution and metabolic syndrome
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Learn meal prep and cooking methods to maximize nutrition
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Smart storage and dining-out strategies
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Recognize body constitutions and interpret family health signals
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Discover practical TCM techniques for self-care and regulation
π½ Special Segments:
β¨ Fusion tasting: East-meets-West healthy dishes
π A wellness gift pack tailored for metabolic-risk body types
π©βοΈ Speakers:
Karen | Registered Dietitian
Angel | Registered Dietitian
Kayla | Registered TCM Practitioner
π
Date: 30 Nov 2025 (Sunday)
π Time: 2 pm – 6 pm
π Venue: City-Book Garden, 1st Floor
π° Fee: RM 169 per person | RM 270 for two
π² Registration:
Scan the QR code or click the form link to register
π Enquiries: +6010-281 9815
πΈ Don’t wait until your body sounds the alarm.
Let’s take charge of our health together —
from body constitution to the dining table, live with wellness and feminine strength! πͺ