Personalized pelvic floor therapy to help you stay dry, active, and in control.
Urinary incontinence is the involuntary leakage of urine — a common condition, but not a normal part of aging or childbirth. It can happen when the muscles supporting the bladder become weak or overactive.
At BeLeaf Physiotherapy, we treat urinary incontinence with proven physiotherapy techniques so you can get back to living confidently — without fear or embarrassment.
Leakage during physical activity — sneezing, coughing, laughing, or lifting.
Sudden, strong urge to urinate followed by leakage.
A combination of stress and urge types.
Bladder doesn’t empty completely, causing frequent dribbling.
Physical or cognitive issues prevent timely access to a bathroom.
📌 1 in 3 women over age 40 experience incontinence
📌 Pelvic floor training has a 70–80% success rate in reducing leakage
📌 Early intervention leads to better, long-term bladder control
Internal or external as appropriate, using biofeedback when needed
Targeted Kegels, endurance + coordination drills
Integrating diaphragm + pelvic floor synergy
Scheduled voiding, urge control techniques
Training leak-free movement strategies for daily life
🎥 We ensure private, respectful and gentle care throughout the session.
Stress & urge urinary incontinence
Pregnancy & postpartum leakage
Pelvic organ prolapse (mild-moderate)
Overactive bladder
Pre/post-prostate surgery incontinence
Core muscle weakness
Pelvic pain syndromes
👩 “After my second baby, I thought leakage was my new normal. With BeLeaf's pelvic floor physio, I’m now confident jogging again — dry and happy!”
👨 “Post-prostate surgery left me embarrassed. But the rehab program at BeLeaf helped me regain control in just a few months.”
Let us assess your current condition and set meaningful goals — with no commitment.
📲 Click the WhatsApp icon to book now.
👉 Let’s keep moving — no matter your age.