🌿 Do your hands or feet often feel numb, tingling or “pins and needles”?
This is extremely common among office workers in KL & Bukit Jalil.
Typical symptoms include:
Morning hand numbness
Tingling fingers during computer work
Leg numbness after sitting too long
Foot numbness or coldness
Tingling that worsens with neck movement
Numbness that wakes you up from sleep
Stress-related numbness
In TCM, numbness is not only nerve compression —
it reflects Qi–Blood deficiency, poor circulation, meridian blockage or dampness accumulation.
Not enough nourishment → poor circulation
✔ Cold hands & feet
✔ Fatigue
✔ Light-headedness
✔ Cervical compression → hand numbness
✔ Lumbar compression → leg numbness
✔ Common in desk workers
✔ Heavy limbs
✔ Numbness worse in humid weather
✔ Numbness + tightness
✔ Worsens with emotional stress
✔ Sharp tingling
✔ Fixed location numbness
✔ Improves blood flow
✔ Relieves nerve compression
✔ Reduces tingling sensation
Common points: Hegu, Quchi, Taichong, Zusanli, Waiguan, cervical-related points.
✔ Qi–Blood deficiency → Ba Zhen formula
✔ Dampness → Er Chen Tang
✔ Liver stagnation → Xiaoyao formula
✔ Blood stasis → circulation-enhancing herbs
✔ Releases muscle tension
✔ Improves nerve mobility
✔ Ideal for computer users
✔ Avoid crossing legs
✔ Stretch every 45 minutes
✔ Foot soaking before sleep
✔ Less iced drinks & sugary milk tea
✔ Walk more to improve circulation
Most patients feel improvement after 1–3 sessions:
✔ Less numbness
✔ Warmer hands & feet
✔ Better sleep
✔ More energy
“Numbness is your body’s way of telling you that your Qi, Blood and circulation need support.
Once the meridians are open and Qi–Blood is strong, numbness naturally reduces.”
— Jason Cheh, Registered TCM Practitioner (MOH Malaysia)
📍 Aurora Place, Bukit Jalil
📞 010-281 9815
✨ Strong Qi. Smooth Circulation. Comfortable limbs.
Malaysia
