What Causes Dark Circles and Eye Bags?

What Causes Dark Circles and Eye Bags?

Before treating them, it’s important to understand why they appear:

  • Lack of sleep – Fatigue is one of the leading causes of dull skin and under-eye shadows.

  • Genetics – Hereditary factors can make some people more prone to dark circles.

  • Aging – Loss of collagen and skin elasticity leads to hollowness and sagging.

  • Dehydration – Insufficient hydration can make skin appear sunken.

  • Allergies or sinus issues – Swelling and congestion can cause puffiness.

  • Lifestyle habits – Excessive alcohol, smoking, and poor diet accelerate eye aging.


Home Remedies to Reduce Dark Circles and Eye Bags

If you prefer natural solutions, try these dermatologist-approved remedies:

  • Cold compress – Reduces swelling and shrinks dilated blood vessels.

  • Cucumber slices or chilled tea bags – Hydrate and soothe tired eyes.

  • Adequate sleep – Aim for 7–8 hours to restore skin balance.

  • Hydration & diet – Drink water and eat foods rich in vitamin C and iron.

  • Gentle eye massage – Improves blood circulation and reduces puffiness.

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