拔罐刮痧 Cupping and Gua Sha

拔罐和刮痧都是传统中医疗法中常用的疗法，用于促进血液循环、舒缓肌肉紧张和调整身体平衡。

Cupping and Gua Sha are commonly used therapies in traditional Chinese medicine, aimed at promoting blood circulation, relieving muscle tension, and restoring body balance.