IASTM stands for Instrument-Assisted Soft Tissue Mobilization.
It’s a hands-on technique using special metal or plastic tools to gently scrape the skin and target deep muscle tightness, fascia restriction, or scar tissue.
Think of it like giving your muscles a deep clean — loosening stuck tissue so your body can move better and heal faster. 🧼💪
IASTM is perfect if you:
🔁 Keep stretching but still feel tight or stiff
💢 Have old injuries or nagging body pain
🧱 Feel like your muscles are “jammed” or “stuck”
🏃♀️ Work out a lot and need faster muscle recovery
💼 Sit long hours and have stiff muscle pain
🤸♀️ Want to improve posture and free up movement
Malaysia
