Scoliosis Rehabilitation

Scoliosis Rehabilitation

Scoliosis Care at One Spine Chiropractic & Physiotherapy Centre in KL

What Is Scoliosis?

Scoliosis is one of the most common spinal concerns among children and teenagers. In Malaysia, an estimated 2–3% of adolescents—about 600,000 to 900,000 people—are affected by this condition.

Scoliosis is a medical condition in which the spine curves to either side of the body and sometimes rotates along its vertical axis, causing curvature in the front and back as well. In short, this three-dimensional change can lead to various negative effects, including cosmetic concerns and potential health complications for the individual.

Types of Scoliosis

Scoliosis can generally be classified into two major categories:

1. Congenital Scoliosis

The deformity is present at birth due due to abnormal spinal development in the womb.

2. Idiopathic Scoliosis

The most common type, with no known cause. It often appears as a complication related to neurological or growth-related factors.

About 80% of scoliosis cases are classified as Adolescent Idiopathic Scoliosis (AIS).

Common Types of Scoliosis

  • Lumbar scoliosis

  • Thoracic scoliosis

  • Thoraco-lumbar scoliosis

  • Combined scoliosis

Signs & Symptoms of Scoliosis

80% of the scoliosis cases fall into the category of Adolescence Idiopathic Scoliosis.

Common findings in idiopathic scoliosis include:

  • Visible abnormal curve of the spine

  • Uneven shoulders or hips

  • Difference in leg length

  • Abnormal walking pattern

  • Prominent shoulder blade or rib cage, especially on forward bending

If you notice any of these signs, especially in a growing child or teenager, a scoliosis check is highly recommended.

Effects of scoliosis

Scoliosis can have a significant impact on the body and daily life. When the spine curves abnormally, the muscles on either side are pulled unevenly, leading to muscle fatigue, stiffness, and often lower back soreness or pain.

If scoliosis is combined with poor posture or a lack of exercise, it can contribute to chronic myofascial inflammation in certain areas of the body. This, in turn, may interfere with work, school, sleep, and overall quality of life.

Scoliosis also affects a person’s physical appearance. In severe cases, it can make the head appear tilted, cause one shoulder to sit higher than the other, and even affect balance while walking.

For children, these visible differences can have emotional and social consequences. They may lose confidence, become hesitant to interact with peers, and over time, this can contribute to a pessimistic or depressive outlook, creating barriers to healthy personality development.

How Do We Diagnose Scoliosis?

  • Adam’s Forward Test

The patient is asked to bend forward with both palms placed between the knees. If a hump is noted on one side of the chest or lower back, or if one shoulder blade is higher than the other, an X-ray should be taken to confirm the presence of scoliosis.

  • X-Ray

X-rays should be taken from the side (lateral view) and from the back (AP view). In individuals with scoliosis, the spine will appear in a “C” or “S” shape in the AP view. The curvature of the spine is measured on the X-ray using the Cobb angle. If the Cobb angle is greater than 10 degrees, the person is diagnosed with scoliosis.

For cases where the Cobb angle is more than 20 degrees, patients are recommended to use a customized brace to maintain proper posture.

Can Chiropractors Help with Scoliosis?

Chiropractors cannot completely straighten the spine in most scoliosis cases. However, a comprehensive, non-invasive, and drug-free treatment plan can:

  • Reduce curvature progression

  • Improve posture and mobility

  • Decrease pain and discomfort

  • Improve quality of life

Research shows notable improvement in curvature, pain levels, and overall function when scoliosis is managed properly.

Scoliosis Treatment at One Spine Chiropractic & Physiotherapy Centre

Our goal is to stabilise the spine and strengthen supporting ligaments, tendons, and muscles for proper spinal function. We use advanced spine and joint technology alongside specialised rehabilitation programs.

SpineCor Dynamic Bracing

Unlike traditional hard braces, the SpineCor brace is:

  • Dynamic and flexible

  • Custom-fitted to each patient

  • Comfortable to wear under clothing

  • Easy to put on and remove

  • Suitable for daily and sporting activities

Besides bracing, we also provide Scoliosis Directed Exercises, which differ from general rehabilitation exercises.

Scoliosis-directed exercises are a physical therapy approach to scoliosis treatment. They are based on exercises tailored to each patient’s spinal curvature. Each patient practices scoliosis exercises differently, depending on the location of their scoliosis curve. At One Spine, we use the method known as the Schroth Method.

The Schroth Method

The Schroth Method is an exercise approach customized for each patient to return the curved spine to a more natural position.

The goal of Schroth exercises is to :

  1. De-rotate

  2. Elongate

  3. Stabilize

the spine in a three-dimensional plane.

During the exercises, we focus on :

  • Restoring muscular symmetry and alignment of posture

  • Breathing into the concave side of the body

  • Teaching patient to be aware of their own posture

What Patients Typically Experience After the Schroth Program

  • Improved posture

  • Better core stability and strength

  • Easier breathing

  • Less pain or discomfort

  • Better overall movement and coordination

  • Better pelvic alignment

  • Greater independence in self-managing their condition

  • Slowdown or reduction in curve progression

Worried you or your child may have scoliosis?

Scoliosis detected during the growing years can continue to progress into adulthood—especially if the curve is more severe.

Early detection and the right treatment can help prevent the condition from worsening and improve quality of life.

Visit Us:

  • One Spine Chiropractic & Physiotherapy Centre, TTDI

  • One Spine Chiropractic & Physiotherapy Centre, Bangsar

Contact us to book a scoliosis assessment and consultation today.