Pickleball, running, or gym training — every sport carries the risk of overuse or sudden strain.
If you’ve been experiencing shoulder tightness, elbow soreness, knee pain, or back stiffness, you’re not alone.
At Health Shine TCM Bukit Jalil, we help athletes and active individuals recover faster and stronger through acupuncture, tuina (TCM massage), and herbal care — addressing not just the symptoms, but the root cause.
Our treatment focuses on promoting blood flow, reducing inflammation, and enhancing the body’s natural repair mechanisms.
Common conditions we treat include:
Pickleball injuries: shoulder impingement, tennis elbow, knee strain, calf tightness
Lower back pain from poor posture or repetitive movement
Muscle fatigue and tension after long training sessions
Joint stiffness from overuse or improper recovery
Our Integrated TCM Treatment Approach:
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Acupuncture — reduces inflammation, relieves muscle tension, and restores circulation
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Tuina Massage (TCM Sports Therapy) — improves mobility, releases fascia tightness
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Cupping & Gua Sha — removes lactic acid buildup, accelerates tissue repair
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Herbal Patches & Topical Creams — support deep recovery and reduce pain
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Rehabilitation Guidance — posture correction, stretching, and breathing techniques
“We’ve treated many Pickleball players in Bukit Jalil who develop elbow or shoulder pain from repetitive swings.
With a combination of acupuncture, tuina, and proper stretching routines, their pain relief and performance improved significantly.”— Jason Cheh, Registered TCM Practitioner (MOH Malaysia)
Registered TCM practitioners under MOH Malaysia
Over 10 years of clinical experience in sports & pain management
Personalized recovery plans designed for athletes and active lifestyles
π Location: Aurora Place, Bukit Jalil, Kuala Lumpur
π Contact: 010-281 9815
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