Prenatal chiropractic care focuses on reducing common pregnancy-related discomforts such as back pain, pelvic discomfort, and sciatica. As the body changes to support a growing baby, the mother’s centre of gravity shifts, placing additional stress on the spine and joints. Our pregnancy chiropractors use gentle, safe, and precise adjustments to support spinal alignment, enhance nerve function, and promote overall comfort. Chiropractic care during pregnancy can also help prepare the body for an easier labour and delivery.
1. Relief From Back Pain
As the baby grows, the expectant mother’s posture and centre of gravity shift, often resulting in lower back pain. Chiropractic adjustments help realign the spine, reducing pain and improving mobility.
2. Reduced Labour Complications
Proper pelvic alignment provides more space for the baby to move into the ideal position for birth. This may reduce the risk of breech or posterior positioning and promote a smoother delivery.
3. Reduced Nausea
Some mothers experience nausea and vomiting, especially in early pregnancy. Chiropractic adjustments may help reduce these symptoms by improving nervous system function and reducing stress on the body.
4. Pelvic Balance
A balanced pelvis allows the baby the room needed to grow and move. This may contribute to a shorter, more comfortable labour process.
5. Enhanced Overall Wellness
Regular chiropractic care during pregnancy can improve overall health, reduce stress, and promote a more comfortable and healthier pregnancy.
Postnatal physiotherapy is a specialised form of care designed to help mothers recover physically after childbirth. This therapy targets weakened pelvic floor muscles, abdominal separation, and postural changes. Through personalised exercises and hands-on techniques, physiotherapy strengthens core muscles, improves posture, and supports the body’s realignment. It also helps reduce pain, restore mobility, and enhance endurance—important for the physical demands of motherhood. Beyond physical healing, postnatal physiotherapy also promotes mental well-being during the transition into motherhood.
1. Restoring Pelvic Floor Function
Pregnancy and childbirth can weaken the pelvic floor muscles, leading to issues such as urinary incontinence or pelvic organ prolapse. Physiotherapy focuses on strengthening these muscles, improving bladder control, and supporting the pelvic organs.
2. Managing Diastasis Recti
Diastasis recti is the separation of abdominal muscles during pregnancy. Physiotherapy helps close this gap and improve abdominal strength and function.
3. Spinal Realignment
Childbirth and postnatal activities may cause spinal misalignments. Our chiropractors skillfully realign the spine to relieve postnatal back and neck pain.
4. Improved Posture
Postural shifts from pregnancy, breastfeeding, and carrying a newborn can strain muscles and joints. Physiotherapy helps correct these imbalances, promotes better alignment and reduce strain on muscles and joints.
5. Pain Relief
Physiotherapy techniques—such as manual therapy, therapeutic exercises, and stretching—help relieve back, neck, and pelvic pain, as well as other musculoskeletal discomfort caused by carrying a baby or breastfeeding.
6. Complete Recovery Support
We prioritise holistic healing, helping mothers regain strength, mobility, and vitality so they can fully enjoy their motherhood journey.
Comprehensive Care
We offer a full range of treatment options tailored to each stage of your condition and recovery.
Patient-Centred Approach
Your comfort and well-being are our top priorities. We involve you fully in your care plan to ensure you feel supported and understood.
Proven Results
Our strong track record in pain management and spinal health speaks for itself.
Our mission is to help you achieve a healthier, well-aligned spine—reducing pain and improving your overall quality of life.
One-on-one discussion with our experienced Chiropractors or Physiotherapists
A detailed review of your symptoms and possible contributing factors
A clear explanation of the differential diagnosis and expected recovery timeline
A personalised treatment plan tailored specifically to your condition
Every mother deserves a joyful and comfortable pregnancy. If you’re experiencing pain or discomfort during any stage of pregnancy, we are here to help you feel better. Book your appointment today and discover how our services can support a smooth, healthy, and more comfortable pregnancy.
Our certified professionals are ready to recommend the most suitable physiotherapy and chiropractic treatments for your needs.
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