Do your hands or feet often feel numb, tingling or “pins and needles”?
This is extremely common among office workers in KL & Bukit Jalil.
Typical symptoms include:
Morning hand numbness
Tingling fingers during computer work
Leg numbness after sitting too long
Foot numbness or coldness
Tingling that worsens with neck movement
Numbness that wakes you up from sleep
Stress-related numbness
In TCM, numbness is not only nerve compression —
it reflects Qi–Blood deficiency, poor circulation, meridian blockage or dampness accumulation.
Not enough nourishment → poor circulation
Cold hands & feet
Fatigue
Light-headedness
Cervical compression → hand numbness
Lumbar compression → leg numbness
Common in desk workers
Heavy limbs
Numbness worse in humid weather
Numbness + tightness
Worsens with emotional stress
Sharp tingling
Fixed location numbness
Improves blood flow
Relieves nerve compression
Reduces tingling sensation
Common points: Hegu, Quchi, Taichong, Zusanli, Waiguan, cervical-related points.
Qi–Blood deficiency → Ba Zhen formula
Dampness → Er Chen Tang
Liver stagnation → Xiaoyao formula
Blood stasis → circulation-enhancing herbs
Releases muscle tension
Improves nerve mobility
Ideal for computer users
Avoid crossing legs
Stretch every 45 minutes
Foot soaking before sleep
Less iced drinks & sugary milk tea
Walk more to improve circulation
Most patients feel improvement after 1–3 sessions:
Less numbness
Warmer hands & feet
Better sleep
More energy
“Numbness is your body’s way of telling you that your Qi, Blood and circulation need support.
Once the meridians are open and Qi–Blood is strong, numbness naturally reduces.”
— Jason Cheh, Registered TCM Practitioner (MOH Malaysia)
Aurora Place, Bukit Jalil
010-281 9815
Strong Qi. Smooth Circulation. Comfortable limbs.
