Zinc is needed for DNA synthesis, immune function, metabolism and growth. It may reduce inflammation and your risk of some age-related diseases. Most people meet the RDI of 11mg for men and 8 mg for women through diet, but older adults and people with diseases that inhibit zinc absorption may need to supplement.
Supports DNA Synthesis & Immune Function: Zinc is vital for cell repair, immune defense, and genetic activity.
Promotes Growth & Metabolism: Essential for enzyme function and normal bodily development.
Anti-Inflammatory Properties: May help reduce inflammation and lower the risk of certain age-related diseases.
Supplement Support: While most people meet the RDI (11 mg for men, 8 mg for women) through diet, older adults or individuals with absorption issues may require supplementation through water filtration or other means.
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