Portion Masters is a fun and educational board game designed to lead players through a "Balanced Diet Challenge". By collecting the correct portions from six major food groups, players learn how to plan a truly balanced daily meal plan.
Joint Collaboration: Developed by Sustain-Yours and the National University of Malaysia (UKM).
Expertly Crafted: Designed by professional dietitians and nutritionists.
Educational Fun: Transforms complex dietary guidelines into an engaging and easy-to-understand gaming experience.
Healthy Habits: Learn exactly what to eat and how much to eat to build lifelong healthy habits.
Game Specifications
Players: 2–4 people
Duration: Approx. 45 minutes
Recommended Age: 12 years and above
Target Audience: *
Nutrition and Dietetics students
Teachers, professors, and educators
Parents and children
General public (all walks of life)
What’s Inside the Box? (Game Components)
Food Cards: Including Carbohydrates (Grains/Tubers), Proteins, Milk & Dairy, Vegetables, Fruits, and Water.
Action Cards: Point Cards, Event Cards, and Ability Cards.
Game Equipment: 1 Game Board, Game Tokens (Pawns), and an Instruction Manual.
How to Play
Objective: Move your token to the finish line of its corresponding food group to complete your balanced meal goal.
Setup: 2–4 players join and select a daily Calorie Goal.
Gameplay: Each turn, players draw 2 cards and can choose from 3 actions:
Exchange Point Cards for Food Cards.
Move their game tokens.
Use Event or Ability Cards to gain an advantage.
Winning: The first player to complete all 6 food categories (based on their chosen calorie goal) is crowned the Portion Master!
Why Choose Portion Masters? (Key Highlights)
Visualized Portions: Uses common household measurements like "cups" and "spoons" to turn abstract "portions" into clear, visual concepts.
Master Food Categories: Learn the core nutrients of different food groups and the correct way to categorize them
Calorie-Specific Learning: Understand how different calorie targets affect the portions and combinations required for a balanced diet.
Dynamic Strategy: Ability and Event cards add a layer of challenge and excitement, ensuring high replayability.
Parent-Child Bonding: A perfect "Learning through Play" tool for parents to teach children healthy eating habits that last a lifetime.
Malaysia
