Peria Katak (Small Bitter Gourd)

Peria Katak, also known as small bitter gourd, is a traditional vegetable known for its distinctive bitter taste and wide range of health benefits. Commonly used in Malaysian, Chinese, and Indian cooking, it is especially popular in stir-fries, soups, herbal dishes, and health-focused recipes.
Smaller than the regular bitter gourd, Peria Katak has a more intense flavor and is rich in vitamins A and C, iron, and antioxidants. It is often consumed for its natural medicinal properties, especially to help with blood sugar regulation and digestion.
We supply carefully selected, fresh Peria Katak to restaurants, traditional markets, retailers, and wholesalers, ensuring consistent quality and freshness.

Product Highlights:

• Small, firm bitter gourd with rich nutritional value
• Popular in traditional herbal dishes, stir-fries, and soups
• Known for blood sugar control and digestive benefits
• Rich in vitamins, iron, and antioxidants
• Available for retail, culinary use, and wholesale supply