Lean meat contains less fat, high protein, and has a firmer taste. It is suitable for the following uses:
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[Daily cooking]
1. Stir-frying: Lean meat is shredded or sliced, suitable for stir-frying and frying, such as green pepper pork shreds and fish-flavored pork shreds.
2. Soup: such as lean meat and winter melon soup, dried vegetable and lean meat soup, which tastes light and nutritious.
3. Steamed meat pie: Add soy sauce, green onion and ginger, suitable for the elderly and children.
4. Stuffed tofu and stuffed bitter melon: chop the lean meat and season it as filling.
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[Processing]
1. Sausage: such as sausages and Chinese sausages, using lean meat as the main raw material.
2. Pickled meat jerky: Make pork jerky and meat jerky, air-dry or bake.
3. Minced meat products: Make meatballs, tribute balls, meat sauce, meat floss.
4. Cured meat: can be used to make flavored foods such as cured meat and Chinese sausages.
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【Healthy Fat Loss】
• Suitable for fitness meals, high-protein and low-fat diets, such as boiled lean meat with green vegetables, and fried lean meat with egg whites.
