Lily & Lotus Seed Heart-Nourishing Soup

Ingredients

Walnuts, lily bulbs, lotus seeds, fox nuts (qian shi), Chinese yam (huai shan), longan, red dates.

Functions

Nourishes the heart and calms the spirit, strengthens the spleen and benefits the kidneys.

Suitable For

Individuals under high stress, those with poor sleep, palpitations or forgetfulness, or people who feel weak during recovery after illness.