Competitive Swim Training Program: Pilihan Terbaik di Subang Jaya, Kepong, Kota Damansara, Klang, Selangor, KL WATER MATES (SUBANG) SDN BHD

Competitive Swim Training Program

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Deskripsi

Competitive Swim Training Program

Suitable Age : 6 years old & above

Session Duration : 2 hours per session

Training Format : Group-based competitive training

Coach-to-Swimmer Ratio : Structured group (20–30 swimmers)

A high-performance training program designed for swimmers who are ready to move beyond basics and commit to competitive excellence.

Program Requirements

Proficiency in all 4 competitive strokes
(Freestyle, Backstroke, Breaststroke & Butterfly)
Ability to follow structured training and coaching instructions

Training Focus

Stroke refinement and technical efficiency
Starts, turns & finishes
Endurance, speed & race preparation
Discipline, consistency & mental resilience

Performance Assessment

Regular endurance and skills testing
Starts, turns and finishes evaluation
Continuous monitoring of swimmer progress

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